{"store":{"baseInfo":{"podcastTitle":"The Y in You","slug":"seehaferpodcasttheyinyou","podcastDescription":"Presented weekly by The Manitowoc-Two Rivers YMCA, Monday mornings at 10:20 on WOMT 1240 AM / 107.9 FM.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18526579/the_Y_in_You__9gqrc7.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18526579/the_Y_in_You__9gqrc7_1200x628.jpg?s=19629404d5d123cda93c6693f5bc5d0b&e=jpg","podcastUrl":"https://seehaferpodcasttheyinyou.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/seehaferpodcasttheyinyou/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-qjgjh-11ab173?from=usersite","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/18282677/Seehafer_Podcast_Logo4b61daa1-2cda-9cad-401b-a38ea931f923_5r3ky.png","timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":69,"showComments":true,"iOSAppDownloadLink":"https://itunes.apple.com/app/apple-store/id973361050?pt=119006215&ct=B%201.0%20Brand%20-%20US&mt=8","customizeCssUrl":null,"androidAppDownloadLink":"https://play.google.com/store/apps/details?id=com.podbean.app.podcast&referrer=utm_source%3Dadwords%26utm_campaign%3DB%2B1.0%2BBrand%2B-%2BUS%26utm_medium%3Dppc","showPostShare":false,"showLike":false,"author":"Seehafer Podcasts","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qjgjh-11ab173-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-y-in-you/id1460706118","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-qjgjh-11ab173?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/08Ui4PKPf0jWNplirGDUZ2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/92159e59-f6bd-433d-a35d-cec364a8af32","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/7rrdy89vda6t6rnn/SB_Bannercbf740a8-0584-6bcd-4002-77b59eaf6a9a.png"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/l9lm5pi8qTK2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-aqR0GMiLPHj2","text":"Profile","subitems":[]},{"id":"9a26ef60-db66-a653-afb5-1651ef806312","type":"Link","value":"https://www.womtradio.com","text":"WOMT Radio ","subitems":[]},{"id":"d3c74992-eeee-d310-b28f-9fd793da529a","type":"Link","value":"https://www.ymca.org/locations/manitowoc-two-rivers-area-ymca","text":"The YMCA ","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FAF7F4","ComponentImage":"https://mcdn.podbean.com/mf/web/3ebxzbixcacxi3x3/the_Y_in_You_b48b5549-8382-3c91-8a3c-cf028580a7d9.jpg","ComponentContent":"

The Y In You

The Manitowoc-Two Rivers YMCA is a non-profit organization offering health, hope and opportunity for all, guided by the principle that we are stronger together.

Listen to The Y in You each week to hear about current programs, services, and upcoming events.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Seehafer Podcasts","organizationPageLink":"https://www.podbean.com/podcast-network/SeehaferPodcast"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://seehaferpodcasttheyinyou.podbean.com","apiCommonParams":{"t":"686530dd","clientSignature":"319ff78b32b85e5d218e54a5d8e2319f","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25986237-fjt8b","episode":{"id":"pb25986237","idTag":"fjt8b","title":"June 30, 2025","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18526579/the_Y_in_You__9gqrc7_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18526579/the_Y_in_You__9gqrc7_1200x628.jpg?s=19629404d5d123cda93c6693f5bc5d0b&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18526579/the_Y_in_You__9gqrc7.jpg","previewContent":null,"content":"

Before & Aftercare Registration

","publishTimestamp":1751300880,"duration":262,"mediaUrl":"https://mcdn.podbean.com/mf/web/4fh93q6abyt7qkkh/YMCA_June_30b2m1v.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-fjt8b-18c84bd","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-fjt8b-18c84bd","transcriptUrl":null,"permalink":"/e/june-30-2025/","downloadLink":"https://www.podbean.com/media/share/pb-fjt8b-18c84bd?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":1,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-fjt8b-18c84bd","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fseehaferpodcasttheyinyou.podbean.com%252Fe%252Fjune-30-2025%252F&rts=b263549a346b03769e208fbaebc82decd0e3e4e8","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb25986237","idTag":"fjt8b","title":"June 30, 2025","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18526579/the_Y_in_You__9gqrc7_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18526579/the_Y_in_You__9gqrc7_1200x628.jpg?s=19629404d5d123cda93c6693f5bc5d0b&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18526579/the_Y_in_You__9gqrc7.jpg","previewContent":null,"content":"

Before & Aftercare Registration